https://youtu.be/IJAdmm_K_Ag

Women are so amazing. Did you know that your grandmother carried part of you you inside her womb? How you ask?  Well, a female fetus is born with all the eggs she will ever have in her lifetime. So when your Grandmother was carrying your mother in her womb, you were a tiny egg in your mother's ovaries. The three of you have been connected for a very long time.  Pretty magical right?

https://youtu.be/Vm_zY2IC78c

Between midnight bathroom runs, a racing mind, cramping legs, heartburn and a hopped-up metabolism that’s turning up your internal thermostat — plus a growing baby bump that makes getting comfortable increasingly difficult — sleep can be challenging during pregnancy. Consider it preparation for the sleepless nights that lie ahead. That said, getting enough sleep is more important than ever now that you’re snoozing for two. Here’s what you need to know about sleep during pregnancy, from the best positions to solutions for common problems and tips for getting a better night’s rest. Why...