Acetaminophen and pregnancy

https://www.medicalnewstoday.com/articles/320584

https://www.webmd.com/baby/news/20160817/acetaminophen-pregnancy-bad-mix#1

Things to avoid in personal care if pregnant

https://www.ewg.org/childrenshealth/23357/5-things-avoid-your-personal-care-products-if-you-re-pregnant-or-trying-get

Nausea and Vomiting

https://www.pregnancyinfo.ca/your-pregnancy/healthy-pregnancy/nausea-and-vomiting/

Smart Mom .ca  tons of resources and information

https://www.smartmomcanada.ca/

Healthiest Babies Possible

https://www.options.bc.ca/program/healthiest-babies-possible

Government Information on having a new baby

http://www.servicecanada.gc.ca/eng/lifeevents/baby.shtml

 https://www.healthyfamiliesbc.ca/parenting

Best informative site for pregnancy

https://evidencebasedbirth.com/evidence-based-birth-podcast/

MIDWIVES IN THE AREA

https://newwestmidwives.com/

 https://burnabymidwife.com/

 https://avetamidwifery.ca/

 http://www.midwiferygroup.ca/m-tracy.html

 https://www.terranovamidwifery.com/meet-the-midwives

 http://www.carolyn-andrea-midwives.com/

 https://www.rootsmidwives.ca/beths-profile

 http://www.pomegranate-midwives.com/

 https://www.pacificmidwiferypractice.ca/

 https://newhorizonmidwifery.ca/

 https://greenwaymidwifery.com/

 http://inletbirth.ca/

http://www.strathconamidwiferycollective.com/

https://tricitymidwives.ca/

Body changes as your pregnancy progresses

https://youtu.be/75NLV9ADf3w

Physical activity while pregnant

https://csepguidelines.ca/guidelines-for-pregnancy/

https://youtu.be/eabx7nEC610

Best and worst sleeping positions while pregnant

https://youtu.be/s2MqW2g7xME

Constipation in pregnancy

https://youtu.be/0TFrLoCfU7A

Kicks Count

https://www.countthekicks.org/

How do you know what position your baby is in

https://youtu.be/Tiut9SPAQtY

Baby product regrets

https://youtu.be/Pt4oY6Fl7rs

https://youtu.be/i66mpUNfI2M

How to engage your baby for a faster labour

https://youtu.be/xHtln_HLuLs

Red Raspberry leaf tea

https://youtu.be/HdCHRsw6b68

Signs you are actually in labour

https://youtu.be/5lBA7d1RR8U

Labouring: Eating and Drinking

https://evidencebasedbirth.com/evidence-eating-drinking-labor/

Labouring at home

https://youtu.be/u0sgUGsVSRk

 Essential Oils during birthing

https://evidencebasedbirth.com/evidence-on-essential-oils-during-pregnancy-birth-and-postpartum/

Stages of labour

https://youtu.be/n58wCV4VEJc

 https://evidencebasedbirth.com/evidence-on-pitocin-during-the-third-stage-of-labor/

Pros and Cons of an Epidural

https://youtu.be/kkIMv4rGzIA

https://youtu.be/t89Nnznhl7c

https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/labor-and-delivery/art-20049326

Birthing in the time of Covid 19

Very informative.

https://youtu.be/7Lo59Dls-L4?list=PL-lEXCUOjN-isTSvgt5Qe8d4YJxF5fZrS

Information for soon to be doula dads

https://youtu.be/TjeIu01yAG0

https://youtu.be/zEoxTbs4XkU

New dad’s perspective 

https://youtu.be/g7G4-KjRc1M

https://youtu.be/0OMqMU2D9NE

  Three breathing techniques for labour

https://youtu.be/Z1xvYhCx7aI

https://youtu.be/7by6iwHASTM

https://youtu.be/Bia13GZZfGg

Hypnobirthing breathing

https://youtu.be/IKiDJ2-fShc

https://youtu.be/VPJ0u-oFq3I

https://youtu.be/LNMvCIcxP9s

https://youtu.be/KkKhCg5nUC8

Relaxing music to calm your mind

https://youtu.be/eFir0_FxgJg

https://youtu.be/DekkHqC1Z7w

https://youtu.be/OHzT6IMx_S8

How to use a birthing ball

https://youtu.be/V_MK9HDqU14

Best birthing positions

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4235063/

https://youtu.be/YIW6fN-9wbw

How to avoid a belly birth. (c-section)

https://youtu.be/8MqcrdnOG28

https://youtu.be/-VWST1FZTKM

 Delayed cord clamping and healthcord

https://www.healthcord.com/webinars/

https://www.sciencedaily.com/releases/2019/02/190211105402.htm

Public blood cord donation

http://www.bcwomens.ca/our-services/labour-birth-post-birth-care/cord-blood-collection

https://www.healthcord.com/webinars/

https://www.healthcord.com/2020/06/23/why-should-you-consider-banking-cord-blood/?fbclid=IwAR1DeS2_IBVIqRoIVjvbViYYCmlfScxxKsOtsIXDderPa11tdZDbBcFZLtU

The 3 golden hours after birth

https://youtu.be/QEk9jl5W3go

Skin to skin

https://www.breastmilkcounts.com/breastfeeding-101/skin-to-skin/

Podcast on circumcision

 https://evidencebasedbirth.com/evidence-and-ethics-on-circumcision/

Essentials after birthing

https://youtu.be/ANdg3GX1d4w

Postpartum padsicles.

https://youtu.be/jTaEfiKgBY0

Ten great skills for new parents

https://youtu.be/TapeBriMc8s

How to Swaddle your baby

https://youtu.be/a8gNn5qZXFI

https://youtu.be/Wr52Qwuephk

https://www.youtube.com/watch?v=pnWynN_tPTQ&ab_channel=ScienceChannel

https://lovevery.com/community/blog/child-development/8-tips-for-safe-swaddling/?fbclid=IwAR1nIhUjEAJknf2URtsdjBffE4Q3HfUWl3JKSzyHdDh1lb_5sC9xPiOsy7U

Baby Tracker app keeping track of feedings changes etc.

https://play.google.com/store/apps/details?id=com.amila.parenting&hl=en_CA&gl=US

What your baby may be trying to tell you

https://youtu.be/afMNp6Q4u7s

https://youtu.be/a4WGVOzTR4A

Breastfeeding information

https://youtu.be/lmHXZmkYv4M

https://youtu.be/iNqLQbqzI48

https://kellymom.com/hot-topics/newborn-nursing/

https://www.breastmilkcounts.com/breastfeeding-101/ 

https://youtu.be/kZuSAzivTB4

This Baby Checklist will prepare you for your new arrival!

https://www.todaysparent.com/baby/newborn-care/free-baby-stuff-canada/

Nursery Furniture and Bedding

Don’t forget to check your Market Place on Facebook for preowned baby items.

·         Crib (1)

·         Dresser for Changing table (1)

·         Crib mattress (1)

·         Crib mattress protector (2)

·         Crib bedding set (2+)

·         Changing pad (1)

·         Changing pad cover (3)

·         Night light (1)        

·         Noise Soothers (1)

Strollers and Accessories

·         Primary stroller (1)

·         Infant car seat adapter (1)

·         Stroller rain cover (1)

·         Lightweight stroller (1)

·         Stroller sun cover (1)

·         Stroller footmuff (1)

·         Head/body support (1)

·         Stroller snack tray (1)

·         Stroller travel bag (1)

Car Seat and Accessories

·         Infant car seat (1)

·         Convertible car seat (1)

·         Extra infant car seat base (1+)

Baby Gear

·         Baby carrier (1)

·         Diaper bag (1)

·         Bouncer (1)

·         Baby monitor (1)

·         Outlet covers (12+)

·         Table edge covers (12+)

·         Cabinet locks (12+)

·         Baby gates (2+)

·         First aid kit (1)

·         Travel crib (1)

·         Outdoor blanket (1)

·         Baby sling/wrap (1)

·         Backpack carrier (1)

Bath Time and Diapering

·         Baby tub (1)

·         Hooded towels (3+)

·         Wash cloths (6+)

·         Baby shampoo (2+)

·         Baby body wash (2+)

·         Baby lotion (2+)

·         Diaper rash cream (2+)

·         On-the-go changing pad (1)

·         Baby wipes (5+)

·         Diaper pail (1)

·         Diaper pail refills (4+)

·         Wipes holder (1)

Toys

·         Activity gym (1)

·         Crib mobile (1)

·         Rattles & teethers (4+)

·         Floor mat (1)

Feeding

·         Nursing pillow (1)

·         Bibs (6+)

·         Burp cloths (6+)

·         Food storage containers (4)

·         High chair (1)

·         Breast pump + accessories (1)

·         Nursing cover (1)

·         Nursing bras/tanks (6+)

·         Bottles (12+)

·         Pacifiers (4+)

·         Bottle drying rack (1)

·         Bottle cleaning brush (1)

·         Baby food processor (1)

·         Portable high chair (1)

Bedtime

·         Swaddle blankets (10+)

·         Wearable (4+)

Clothing

·         Bodysuits (5+)

·         Footies (5+)

·         Socks (10+)

·         Hats (4)

 

How to get your baby to sleep through the night

https://youtu.be/FHzTBWYu

https://youtu.be/iubnOLL_swU

https://youtu.be/SfCxUG1nE84

https://youtu.be/QpMWIsmEiy4
https://youtu.be/vMG-GgnvBdw

 Why do babies smell so good

https://youtu.be/nQulV8cjAq8

 

Your body after pregnancy

https://youtu.be/-_y5kRWsYOw