When you first confirm you’re pregnant, it can be both exciting and surreal. You start to imagine your family expanding, and all of the wonderful memories that will be built. Some emotional change is completely normal, and sometimes, the reality of such rapid changes in the body can lead to other issues you’d rather forget. Alongside joy and excitement, there can be feelings of uncertainty and apprehension, when we worry and think “Am I ready? Can I handle this?”. While everyone is unique and will experience pregnancy differently, there are a few key signs that may indicate you’re...

Acetaminophen and pregnancy https://www.medicalnewstoday.com/articles/320584 https://www.webmd.com/baby/news/20160817/acetaminophen-pregnancy-bad-mix#1   Things to avoid in personal care if pregnant https://www.ewg.org/childrenshealth/23357/5-things-avoid-your-personal-care-products-if-you-re-pregnant-or-trying-get   Nausea and Vomiting https://www.pregnancyinfo.ca/your-pregnancy/healthy-pregnancy/nausea-and-vomiting/   Smart Mom .ca  tons of resources and information https://www.smartmomcanada.ca/   Healthiest Babies Possible https://www.options.bc.ca/program/healthiest-babies-possible   Government...